Pumpkin Waffles

Start a morning off right with a stack of these pumpkin waffles.

Ingredients

⅓ cup coconut flour

¼ cup pumpkin purée (roasted yourself or canned)

6 pasture-raised eggs

2 tablespoon high-quality fat (butter, ghee, tallow, lard, coconut oil)

2 tablespoon maple syrup or raw honey

½ teaspoon unrefined salt

1 teaspoon pumpkin spice, optional (or ¼ tsp cinnamon, ¼ tsp ginger, ¼ tsp nutmeg, ¼ allspice)

Directions

• Preheat cast-iron waffle iron.

• Grease generously with fat of choice.

• Whisk together dry ingredients, then whisk in wet ingredients.

• Use a small ladle to pour the batter onto the iron.

• Cook 3-4 minutes, or until golden brown.

• Serve with raw butter and sweetener of choice.

  Notes

• Make savory by adding meat and/or herbs.

• Pancakes work great as well.

• If too runny (coconut flour is finicky) add more coconut flour.

• If too dry, add more pumpkin purée.